7-Day Meal Plan on a Budget
- There Are People Ministries, Inc.

- 2 days ago
- 1 min read
Looking for Creative Ways to Offset the Financial Burden of Grocery Shopping?
In today’s economy, feeding your family healthy meals while staying on budget can feel impossible — but it doesn’t have to be. Our Plant-Based One-Week Meal Plan proves that wholesome, balanced eating is achievable for under $65 a week.
This creative, affordable plan includes a sample shopping list and 7-day meal rotation with nourishing, plant-based recipes designed to stretch every dollar without sacrificing nutrition or flavor 7-Day Meal Plan on a Budget.
As Ellen G. White reminds us:
“Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator.”(The Ministry of Healing, p. 296)

Scaling for Multiple People
Because grains, beans, and potatoes have excellent bulk yield, the cost per additional person decreases as quantities scale.




Comments