The TAP Depression-Proof Cooking Recipes guide is a heartwarming, budget-friendly collection of simple plant-based meals created to bring peace and comfort during hard times. Each recipe—like Rice & Vegetable Stew, Lentil Loaf, and Potato & Carrot Mash—turns leftovers and pantry staples into nourishing dishes that stretch resources and feed the soul.
 
Inspired by John 6:12, “Gather up the fragments that remain, that nothing be lost,” this resource encourages families to practice faithful stewardship and gratitude in the kitchen.
 
Download the TAP Depression-Proof Cooking Recipes (PDF)